Old, fat & lazy!

This afternoon the lovely Wayne and I had our annual check-up with our doctor.  Yes I'm aware that this is such an 'old people' kinda thing to do - the his and his check-up!  Thankfully all was well, however Dr P said that now that we are middle aged (puhlease!), we should both lose a little weight and increase our (nearly non existent) exercise.  He also said we should cut down on the booze and extravagant lifestyle!  Now I have been doing Weight Watchers as I've discussed previously but I haven't been sticking to it as rigorously of late.  Ok, I may have gained a little, but I'm still lighter than I was!

 

Anyhoo, as we were walking back to the car (see, exercise) I remarked to the lovely Wayne that Dr P had basically told us we were old, fat and lazy!  We were both agog for a minute at that realisation.  What did we do?  The only sensible thing of course, we jumped in the car and headed for a fave restaurant for a scrumptious meal washed down of course with a nice bottle of red!  Our new lives will start tomorrow I'm sure!

 

Image source

 

Any tips for turning over a new leaf peeps?

 

G. xx

 

PS - yes I am sitting here writing this post with a glass of wine at hand!